Vitamin K is a fat-soluble vitamin, derived from the term “Koagulation” (that’s why the K) this term is used to cover different fat-soluble chemical compounds divided between Vitamin K₁ (phylloquinone) and K₂ (Menaquinone). They all belong to the family...
Vitamin B2 is a water-soluble vitamin and one of 8 members of B-Complex. Vitamin B2 is also known as Riboflavin. It has many important roles in your body other than providing you energy. Carbohydrates, Fats, Protein are the main source of energy...
Tulsi is one of the most sacred plants in India and is considered in Ayurveda as “The Queen of the Herbs” for its restorative and spiritual properties. The Tulsi health benefits are incredible, but the biggest question is whether...
Proven Health Benefits of Coconut Oil and Coconut Water Coconut is a very healthy fruit, it can be classified as a superfood. I would like to give you basic information about coconut before jumping to the main topic of the...
Do you Know Vitamin B1 was the first ever B complex vitamin to be discovered and also among one of the first vitamins to be ever discovered? So, It is obvious Scientist and medical fraternity have invested enough time and energy...
Vitamin E is a fat-soluble vitamin that is used as an umbrella term for a group of antioxidant chemicals. Being a fat-soluble vitamin, it does not require to be replenished often and can be stored by our body for a...
When people fall ill, they are not thrown out of the house, but rather take the sick people to the hospital for treatment so that they can recover quickly. A trimmer is like a human body, problems can arise...
Vitamin A is a one of fat-soluble vitamin that represents the different form of the organic compound “retinoid”. As you know there are 13 types of vitamins. These vitamins are categorized mainly into fat soluble and water soluble vitamins...
You can quench your thirst by eating a slice of watermelon in the summer season. Does watermelon have health benefits too other than keeping you hydrated? We have dedicated this article to benefits of watermelon and other important factor related to...
In most of the case, a doctor diagnoses oral cancer or any form of cancer and say, patient's relative " you came here very late ". But imagine if anyone diagnosed cancer very early. His chances of surviving are very high...