Vitamin E is a fat-soluble vitamin that is used as an umbrella term for a group of antioxidant chemicals.
Being a fat-soluble vitamin, it does not require to be replenished often and can be stored by our body for a...
Vitamin C - a water-soluble vitamin that is also called L-ascorbic acid is very crucial to a proper human life. Unfortunately, unlike most mammals, human beings cannot synthesize their own vitamin C, so it’s essential to source it from...
Mango is considered to be king of fruits in India. Mango is the national fruit of India as it symbolizes “life” as per Indian belief. India is a larger producer of mango in the world. There...
Vitamin K is a fat-soluble vitamin, derived from the term “Koagulation” (that’s why the K) this term is used to cover different fat-soluble chemical compounds divided between Vitamin K₁ (phylloquinone) and K₂ (Menaquinone). They all belong to the family...
Vitamin B2 is a water-soluble vitamin and one of 8 members of B-Complex.
Vitamin B2 is also known as Riboflavin.
It has many important roles in your body other than providing you energy. Carbohydrates, Fats, Protein are the main source of energy...
Cancer is a genetic disease caused by changes to genes that control cells function, especially how they grow and divide. Unexplained weight loss, fever, fatigue, skin changes, unusual immune system reactions, brain, and nervous system problems, chemical changes in...
Ever had that experience when it felt, very hard to breathe? Chest filled with mucus and you can feel a burning sensation there, just like a spreading fire.
Many a time, these symptoms can occur with common cold, flu etc.
If...
You can quench your thirst by eating a slice of watermelon in the summer season.
Does watermelon have health benefits too other than keeping you hydrated?
We have dedicated this article to benefits of watermelon and other important factor related to...
Vitamins - are a very important element for the proper functioning of life! These crucial organic compounds are required to be present in a balanced quantity in our daily diet.
As we all have read in our science class, there...